Ever wonder at the end of the day where the time went and what you used that time for? Well now you can record snippets of what you do during the day on the computer. If you can see how much time you waste on facebook, digg and other waste of time sites you might start to notice a pattern.
The only way to get more productive is to know what bad habbits makes you unproductive. Feedback is the breakfast of champions.
You might be interested in using this script to mark the progress of your daily work.